Serves 6

Ingredients

• 3 tbsps oil
• 2 medium onions, finely chopped
• 1 inch piece of garlic, peeled and grated
• 4 cloves garlic, peeled and crushed
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp turmeric
• 450g/ 1lb green bananas, peeled and cut into chunks
• 400g/14oz tin coconut cream
• 1 tbsp soy sauce 

Method

1. Fry the onion, garlic and ginger in the oil over medium heat till onions are transparent.
2. Add the cumin, coriander, and turmeric, and fry for 5 minutes
3. Stir in green bananas, coconut cream and soy sauce with enough water to cover. Bring to the boil, turn down the heat and simmer for 15-20 minutes, stirring occasionally. Add a bit more water as necessary to prevent burning.
4. Serve with roti or Malawi Kilombero rice.